Bibliotherapy with Bijal Shah

Bibliotherapy with Bijal Shah

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Bibliotherapy with Bijal Shah
Bibliotherapy with Bijal Shah
Book Recommendations on Embracing Change

Book Recommendations on Embracing Change

From the Book Recommendations for What's On Your Mind Series

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Bijal Shah
Jun 24, 2024
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Bibliotherapy with Bijal Shah
Bibliotherapy with Bijal Shah
Book Recommendations on Embracing Change
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PODCAST

Listen to the Podcast Episode here.

READ THE TRANSCRIPT BELOW

man reading book on beach near lake during daytime
Photo by Ben White on Unsplash

Hi everyone! In last week’s episode, we spoke about book recommendations for heartache. In today’s episode I wanted to focus on change.  Summer is often seen as a time of change and transition. The season brings longer days and increased sunlight, which boost mood and energy levels, encouraging new activities and personal projects. Many of us take holidays, leading to breaks in routine and opportunities for reflection. The summer is also rich with festivals, social gatherings, and travel, all of which contribute to shifts in relationships and perspectives, making it a prime time for personal and societal change. Ofcourse, change also means the loss of something in our present lives that we might have become attached too, and for this we must grieve; while also inviting in hope, and the opportunity to perhaps experience something novel that refreshes us and brings new perspective.

With this in mind, I wanted to touch upon books that might help with change and transition while inspiring us to take advantage of possible opportunity!

For fiction, I first have,

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